Health

Some articles on the effects on self and others.

Offers a free quit kit.

Based on the premise that, beyond the addiction, smoking is a habit driven by unconscious behaviors, and if those behaviors are changed, a lasting quit can be achieved.

Series of articles to help smokers decide to quit, and to be mentally prepared for it.

Joel Spitzer, who has taught smoking cessation for 30 years, makes his almost 100 article library of stop smoking clinic articles available to all smokers.

In English, French, and German. University-based quit information center. Online pamphlets loaded with advice on: considering quitting; planning to quit; preparing for the day; staying smoke-free; dealing with relapse. Also online questionnaire, and access to help from experts.

A free, Gospel-based method to assist people interested in quitting smoking and nicotine addiction.