Health

Articles with coping mechanisms and practical tips along with general information.

Explains the condition and offers advice including relaxation techniques, coping tools and suggestions on how to simplify your life. Also provides a blog.

Take an online stress test. Learn to recognize the signs of stress.

Compendium of free stress tests, techniques, therapies, ways of coping, news stories, and directory of practitioners in the UK.

Stress management and meditation training for corporations and government agencies.

Articles and online discussion forum on counselling and stress.

Provides articles and research findings.

Provides information on this condition, what it is and how it affects people. Includes information for individuals and on stress in the workplace and how to deal with the problem.

Introduction to this topic with articles and videos. Includes relaxation techniques, stress beating tips and personal stories.

Articles, tips, techniques and advice on de-stressing from The Guild of Energists.

Offers coping skills and relaxation resources, relaxation scripts, audio and video downloads, and information on coping with stress and anxiety.