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Uses 1 pound sole, slivered almonds, lemon juice, and optional white white. Makes 4 servings. From Taste of Home, which has member-submitted recipes that are reviewed in a test kitchen, and are rated by members.

Rated easy. Serves 4. A very traditional and popular preparation. Uses 4 4-ounce skinless sole or flounder fillets coated in instant flour, cooked in hot oil, then removed from heat, cooked briefly in butter and fresh lemon juice, and sprinkled with parsley. From Food Network Magazine.

Claims to be a Low-carb Keto recipe. Curlie editors do not test or verify these claims. Uses 1.5 lbs. sole, canned crab, cream cheese, mayonnaise, Tabasco, chives, and egg. Lay fish fillets flat, place other ingredients on top, roll up fillets, and bake.